


Compassionate Counselling for Adults in Sliema, Malta
I provide compassionate counselling tailored for adults seeking support for their mental health and emotional well-being. My practice is founded on providing a warm, non-judgemental, and confidential space. Here, you are invited to explore your experiences, make sense of your feelings, and gently work towards greater clarity and emotional balance.
The core intention of our work is centered entirely on you: helping you understand what is happening in your life now, develop greater self-understanding, and move towards a more empowered sense of who you are.
Areas Where Counselling Can Help
Counselling can provide significant and lasting support whether you are struggling with specific issues or facing general difficulties and life transitions.
There are various areas where counselling can help, such as when facing difficulties with low self-esteem and self-worth, anxiety, depression, addictions, and challenges within current and/or past relationships. Counselling can also be helpful during times of loss, separation and grief.
However, you don't need to be in crisis to benefit from counselling. Support can also be profoundly helpful during times when you are feeling confused, stuck, or uncertain about direction and meaning in your life. During such circumstances, counselling can support you in searching for greater purpose, clarity, and self-acceptance.
Get in Touch
Feel free to contact me for any inquiries or to schedule an appointment.
102, Triq Il - Kullegg, l-Antik, Sliema, Malta
email: caruanastef@gmail.com
Online Sessions Available